Een bijdrage aan de watersnood hulp in Chitwan

Samjhana deelt schoolmaterialen uit aan de kinderen.

Samjhana deelt schoolmaterialen uit aan de kinderen.

In de afgelopen zomer zal het nieuws van de vele hevige moesson regen in onder andere India, Bangladesh en Nepal je waarschijnlijk niet ontgaan zijn. De problemen in het regenseizoen in Azië wordt sinds enige jaren heftiger in verband met de opwarming van de aarde en zo een toenemende hoeveelheid smeltwater uit het Himalaya gebergte. Daarnaast regende het dit afgelopen jaar vele malen meer dan de opgelopen jaren. Een record aantal sinds twintig jaar. In Bangladesh overstroomde zelfs twee derde deel van het land!

Groote delen van de akkers zijn verwoest en planten zijn weggespoeld.

Groote delen van de akkers zijn verwoest en planten zijn weggespoeld.

Micro-Care Nepal besloot een bijdrage te leveren aan de hulp in het zuidelijk deel van Nepal. Na enig onderzoek, in het bijzonder ook naar waar een arme school getroffen was besloten we aan twee schooltjes in het Chitwan district schoolmaterialen te doneren.

In deze periode vloog toevallig Samjhana ook terug naar Nepal. Pim kon helaas pas een maand later naar Nepal afreizen. Samjhana heeft contact gezocht met lokale mensen en uiteindelijk een gebied gekozen waar vee schade was door de waternood, waar de mensen veelal in armoede leven (lagere casten) en wat binnen een dag reizen in afstand van Kathmandu ligt. Het laatste vooral om de logistieke kosten laag te houden. We hebben in een gebied waar globaal al hulpverlening was, gezocht naar twee schooltjes waar nog weinig hulp aan gegeven was. De eerste prioriteit is het geven van ondersteunend schoolmateriaal. Secundair is het uitreiken van kleding.

Nadat de plannen steeds concreter werden gingen Samjhana en haar vriendin Astha Ghimire, wie als vrijwilligster mee ging, naar verschillende winkels in Kathmandu om posters en oefenpuzzels aan te schaffen. De schriften en schrijfwaren zouden ze in de buurt van de schooltjes aan kunnen schaffen en zo transportkosten te kunnen besparen.

Voor 400 leerlingen een setje met schriftjes, een potlood, een pen, een puntenslijper en een gum.

Voor 400 leerlingen een setje met schriftjes, een potlood, een pen, een puntenslijper en een gum.

Leerling, blij met haar nieuwe schoolspullen.

Leerling, blij met haar nieuwe schoolspullen.

Onderstaand het verhaal van Samjhana en de hulp die we boden in het zuidelijke district Chitwan.

Support to the flooded victims in Chitwan district,
By Samjhana Bishankhe,

Me and my friend Asthma we went to Chitwan together to give a small support to the big damage of the worst monsoon floods in many years. Like in most Southern districts also in Chitwan the floods mostly effected the households and farming fields and their cattle.

In the area of Chitwan where we went, more than 35 houses where totally taken by the floods, 35 people died and most of the crops are destroyed. In this time they mostly planted rice and we could see that big parts of the fields where totally gone.
Our priority was to give support to two small schools where mostly people where studying from lower casts. Because of the floods the school lost most of their educational materials and papers and pens then where still present where not possible to use anymore as they were too much damaged. We decided to We made a packet with writing paper, pencils and a sharpener and a eraser. The all we packet in a plastic clear bag for storage and protection. We packet 400 sets and divided them over the two school.

First we went to the “Adharbhut School” that was located near to a Kamaya refugee camp and a water channel. When we arrived at the school we could see in the surroundings how much damage the floods had brought to the farming fields and nearby houses. Most of it was destroyed and a layer of mud covered most of the ground. Trees where taken by the water and this created more damage to especially the houses.
At the school we met the teachers and students and outside we made an area to handover the school materials. We looked around at the school and found most books and papers that where left being destroyed by the water. The teachers welcomed us with khada (Buddhist scarf). I gave got time to give a speech and asked about at the time the floods where taking place. Te explained that now the water was gone but for many days the water was 2 meters high and they had to stay on the rooftops of their houses to safe their lives.
We handed over 150 educational packages to all children of the school. The students where very happy to get our support and thanked us so many times. They mentioned that many NGO’s disappeared after the water went and they were happy that we understood that especially at that time we wanted to support them with essential school materials. They told no other NGO came to give support to them. I felt happy that at least we could do something for them but sad that my country or other NGO’s that have much bigger budgets couldn’t help them.

Een groepje leerlingen poserend.

Een groepje leerlingen poserend.

We continued to the second school that was located close to the big Rapti river near the village called ‘Madi’. This river found his origin in the Himalayan mountains and would end in Bangladesh in the Bay of Bengal.

Arriving there we could see how much impact the floods made on the peoples lives. People knew we were coming and as they all needed support there were more than 1000 people present at the area of the school. When starting our conversations with the local people we could see and feel their fear of the floods in their eyes. The stories they told where scary and they showed me a field now full of sand and explained that before there were 35 houses standing. All the fields in this region we could see on the way looked like the banks of a river of like a coast of the sea. Trees with roots on it where laying everywhere in the fields. Around some houses on the way there was still water. Now just a bit but before two meters high and until their rooftops.

Talking to the people I realized this in one of the places we need to give support to. I unpacked the clothing we took and started to hand it out to children and mothers with babies.  These people where visibly poor. There could never be enough for all but we tried to divide the clothing as good as possible.

20170922-IMG_2267.jpg

The school was made of concrete so it was strong enough but we could see a line till where the water had rixed almost until the top. A big tree with root was laying on the schoolyard where before children played. The people in this area are mostly lower caste people and poorest in the area.

Because of the big amount of people it was too hard to handover the school material at this time. We decided to hand it over to the teachers of the school and what would hand it over at a later moment. We were disappointed that we couldn’t bring enough for all the children but we realized that we were feeling glad to give support to them and we never could solve the whole problem.

Shocked by seeing all damage and hearing their stories we left in the jeep. People still kept coming to us to ask for more support. This is the hard fact about humanitarian aid work.
We can do something but it probably never is enough.
Again this time we were happy to do something to support our people in Nepal.

Thank you for giving us the possibility to support the people in need!
Please make a donation for the unexpected support we gave.

Samjhana Bishankhe

Opnieuw een geslaagd Nepalees Diner

Afgelopen zondag heeft Micro-Care Nepal opnieuw een compleet verzorgd Nepalees diner verzorgd. Dit keer voor ruim 30 personen en gedurende de middag zijn er verschillende presentaties gegeven. Onder ander oprichter van de stichting, Pim Horvers kwam uitgebreid aan het woordt over de vorderingen van projecten in het afgelopen jaar. Een van de de doelen, het informeren van de leden, donateurs en sponsoren over de ontwikkelingen in Nepal.

Na een traditionele Nepalese welkomsceremonie begon het programma met bij aanvang heerlijke snacks waaronder gefrituurde momo's en gebakken chop. Een heerlijke bananen lassie bracht verkoeling.

Bekjk hier de presentatie gegeven door oprichter Pim Horvers.

VRIJWILLIGER Gert Groenewoud, OVER ZIJN ervaringen met MICRO-CARE NEPAL

Written by: Gert Groenewoud

Educatie materialen & kleding voor scholen in Gorka en Solu-Khumbu district.

Over the past few years it has become very clear to me that I wanted to give something back to the world, but I was not sure what this could be.

The earthquakes of 2015 hit me…To see small villages being completely destroyed, infrastructure destroyed, seeing people dying, amongst them children, made me want to do something. For me, this was the moment I realized that I wanted to help Nepal, but I was not sure how.

Let me introduce myself to you. My name is Gert Groenewoud. I am 50 years of age, married to Petra and have 2 children, Jesse and Zoe. I remembered Nepal from the time I spent there on my honeymoon some years ago as being a beautiful and welcoming country. The people were always smiling even when they hardly had anything. A friend introduced me to Micro-Care Nepal. After meeting Pim (Founder of Micro-Care Nepal) it was even more clear that I could really do something for Nepal.

Micro-Care Nepal stands for small projects in the most remote places of Nepal. In all their projects they work closely together with local people.What makes me want to start projects with Micro-Care Nepal is that they really improve the people’s lives. And in a sustainable way. The projects focus on the poorest in small remote mountain villages. Micro-Care Nepal is different because they teach people how to manage the projects themselves. On the website www.microcarenepal.org you can find a choice of all types of donations for the projects.

All of them are very deliberate and personal. And these days more important; you will be able to see what we do with your donations. You will receive newsletters with stories and photos of the families we help with your donations. Also want to stay informed about our initiatives? Subscribe on microcarenepal.org for the newsletter.

My personal motivation? The healthier and happier people I see, the better. I hope with this message I have given you something to think about. If so, please make a donation because Nepal needs it!
Thank you for your support,

Gert, Groenewoud

Februari 2017

Gorkha district project updates

Alphabet group puzzle for the playgroup children of Uhiya in Gorkha district.

Alphabet group puzzle for the playgroup children of Uhiya in Gorkha district.

Tuesday November 8th,

We finished another trip. We traveled for 10 days trough Gorkha district and visited remote villages at the border of the Manaslu region. All villages are away from the touristic trails and were really damaged during the 2015 Eathquakes. Our team included Founder Pim Horvers, Member Samjhana Bishankhe and 2 volunteers; Gert Groenewoud and Bhupendra Bishankhe.

Our Goals:

  1. Collaborate with local schools,

  2. Handover school materials,

  3. Establish greenhouses with local schools,

  4. Start waste management awareness by contributing waste bins to school.

Samjhana explaining about our school materials at Korla Besi.

Samjhana explaining about our school materials at Korla Besi.

Our Plan:

Day 1: By bus from Kathmandu to Gorkha followed by a second bus from Gorkha to Soti Khola.
Day 2: Walk from Soti Khola to Machhi Khola
Day 3. Walk from Machhi Khola up to Uiya.
Day 4: From there, depending on out projects travel towards Korla, Singla and Laprak.

Within a period of 10 days we have visites 7 schools. Here we discussed their challenges with education, materials and the fact that children that have to quit school because of lack of money and govermental support. We handed over the Micro-Care Nepal package and supported the teachers how to use and educate. There is a long way to go, lots of opportunities for Micro-Care Nepal.
We handed over clothing to mostly Dalit people, 5 big bags full of clothing donated to Micro-Care Nepal by friends from mostly the Netherlands.
And last but not least together with the people from Uiya we finished one green house with a team of Nepali and us. A great job again. We were not able to finish more green houses therefor we handed Some packages containing plastics, seeds and books About vegetables over to teachers from the school and brought other green houses to villages that can build themselves.

Our total list of activities:

Donating school materials at Lapu Besi 

Donating school materials at Korla Besi

Donating school materials at Uhiya

Donating 13 waste bins for the school at Uhiya. 3 big baskets and 10 small baskets for the classrooms.

Donating school materials at Dungla

Donating 8 waste bins for the school at Dungla, 1 big basket and 7 small for the classrooms.

Donating school materials at Korla

Donating school materials at Singla

Donating school materials at Laprak

Donating clothing at Uhiya

Teaching together with local teachers to introduce and learn them how to use the school materials provided by Micro-Care Nepal.

Teaching together with local teachers to introduce and learn them how to use the school materials provided by Micro-Care Nepal.

Note from volunteer Gert Groenewoud:

Conclusion after 10 days of hard work and fun: we achieved our goals however we had to adjust planning several times which will always be the challenge while working in Nepal. We got lof happy people with smiles on their faces. Happy Dalit, happy children, happy schools. So you can conclude that we again did a good job with a great team.

Group photo at the small primary school of Laprak, Gupsy Phaka.

Group photo at the small primary school of Laprak, Gupsy Phaka.

Again a trip never to forget and always to remember. The days are sometimes long and tough, long hours of walking up and down and again, lots of visits per day. But working with a great team including our 5 porters and meeting lots of Nice and beautiful Nepali people ...looking forward to trek 3 already, however this will only be in 2017.

A great thanks to my New friend Aita, an amazing man with great capacities.

Malaki, The boy from Laprak

Our last trip to Gorkha region ended with bringing a 13 year old boy, Malaki (Shakti) back to Kathmandu. The rest of our trip report will follow soon.

Melaki is a 13 year old boy from Laprak, Gorkha region. He is the son of our advisor Aita Gurung. Last year I met his family two times and his 3 boys where realy fun to meet. At that time already I was amazed by the primitive and poor life.

This time even more as the oldest boy had a servere skin infection on his face and arms. It was spreading rapidly over the last few weeks. We decided to take him to a hospital. We still need to find the budget for his hospital bill and giving him the time to recover in Kathmandu.

Will you help Malaki?

You can with donating € 150,- so he can soon go back to his parents and get back to school! Please send me an email at  info@microcarenepal.org if you can help.

The second problem for the 13 year old Malaki Gurung is that he suffers from Post Traumatic Stress Syndrom. The Earthquake had a awful impact on the boy and his life. Now he has lots of fears ruling his life.

Malaki feeling happy about the recovery of the skinnin his face and to return home to his village Laprak.

Malaki feeling happy about the recovery of the skinnin his face and to return home to his village Laprak.

 UPDATE!

We didn't got direct funding for Malaki after my previous post, but anyway Micro-Care Nepal supported his recovery!

Malaki going back home after healing almost completely from his skin infections. Happy to see how environment, hygiene and diversity of food affect the health of a child, and so quickly!

All dealing exited Malaki recovered so greatly after a week in Kathmandu.

All dealing exited Malaki recovered so greatly after a week in Kathmandu.

Mother took great care of the boy, telling him to eat her healthy food on time.

Mother took great care of the boy, telling him to eat her healthy food on time.

Together with his father, advisor of Micro-Care Nepal, he will go back to their primitive home in Laprak. Hopefully they will get more healthy food soon from the greenhouse we made and hopefully he will stay more clean and hygienic as he learned during his stay with us last week in Kathmandu.

On to the most remote village of Gorkha district, our biggest distribution trip

Today we left on the biggest distribution trip for Micro-Care Nepal untill now. Providing the people of the most remote villages in Gorkha district with clothing, educational materials and greenhouses. 200 kg of relief materials, including 50 kg of clothing and shoes, 12 greenhouse plastics and 50 kg of school materials. Our team includes 2 volunteers, 5 porters and 2 board members. 

Gert, Bhupu, Samjhana, Pim

Gert, Bhupu, Samjhana, Pim

During our 10 day trip we will establish more collaborations with local schools to develop their government education. Together with the teachers from each school we will make a 10 x 5 meter greenhouse and handover farming and nutrition guidance. 

​Waiting on our bus at our storage depot we got confronted with a big problem. Our head or porter group, who was inside of the bus, didn't told the bus driver on time to stop the bus to pick us up. The bus passed us and 5 minutes later it wanted to wait for us but not return. Quickly we had to find another vehicle to take all our luggage. After a while we could find a jeep driver with a foreigner. After packing all luggage on the rooftop the driver got confused with our story and told us he was thinking we where his clients that he supposed to pickup. We had to take all luggage of again and start over. It took us another 10 minutes to find a local van for our luggage and a taxi to transport us to the bus that was luckily still waiting for us. We reached soon to put all our materials on the rooftop of the bus and take off. A stressful start of the morning. We have to catch another bus and keep later this day to reach Soti Khola. Hopefully the rest of the day will be at least a bit according to plan....

Micro-Care Nepal continues projects in SoluKhumbu district

5 November 2016

After finishing the greenhouse with the teachers of the school in Goiri.

After finishing the greenhouse with the teachers of the school in Goiri.

Text by Pim Horvers:

The first week of work back in Nepal is finished. Together with volunteer Gert Groenewoud we donated school materials to 6 schools in SoluKhumbu district.
- We visited two dalit communities to handover clothing.
- We donated a greenhouse to a small undeveloped school. Together with the teachers we made the greenhouse and handed over a course book and seeds.

It was a tight schedule with finishing our days walking in dark to reach our destination and achieve our goals. 

Handing over clothing to the lower cast (Dalits) in a Necha-Batase.

Handing over clothing to the lower cast (Dalits) in a Necha-Batase.

Also ladies join the físycal work with full dedication.

Also ladies join the físycal work with full dedication.

The head of the school, Prem Shrestha.

The head of the school, Prem Shrestha.

Text by volunteer Gert Groenewoud:

At the beginning of 2016 I started to make the plans to join Micro-Care Nepal.

Micro-Care Nepal is a NGO that was started April 2015 directly after the eathquake that hit the Nepali in the heart. During and after this earthquake around 8000 people got killed.  Any people lost their houses. Now still people are living in tents trying to make the best of what is left in their life. Some children lost both of their parents and still they keep going on. We believe that we can not change the world just by ourselves but we believe in small projects with that can have a big impact in people's lives. Our projects should make more development possible also in the future and even without us.

"I am proud to be part of this team. In my first week we were able to help 6 schools in the SoluKhumbu district with educational material. We made a collaboration between the local communities and schools. Together we build greenhouses and distributed clothing for the lower cast (Dalits)."

"This first week of work for Micro-Cer Nepal really struck me!" 

Joined forces. Gert and me attaching the sides of the greenhouse.

Joined forces. Gert and me attaching the sides of the greenhouse.

Applying the plastics on top of the bamboo greenhouse frame.

Applying the plastics on top of the bamboo greenhouse frame.

The firsts plastic got on top of the 10 x 5 meter greenhouse. With these plastics it will be able to fully close this greenhouse during the cold evenings in this mountain village.

The firsts plastic got on top of the 10 x 5 meter greenhouse. With these plastics it will be able to fully close this greenhouse during the cold evenings in this mountain village.

Next week Micro-Care Nepal will continue his projects in Gorkha district, visiting Muchu Khola, Uiya, Korla, Korla besi, Singla and Laprak. We will distribute clothing and support schools. Our goal is to improving education, introduce waste management which is one of the overal problems in Nepal, we will talk about the nutrition and the necessity of eating more varieties of food.

Small projects, but we strongly believe small projects can have juge impact on the lives of people. If we can motivate and guide them to development then they will continue and pass things on to the people surrounding them.

UITNODIGING NEPALEES DINER

(Klik om groter te bekijken)

UITNODIGING NEPALEES DINER

// NIEUWSBRIEF MICRO-CARE NEPAL  //

Het is weer enige tijd geleden dat je een bericht van ons hebt ontvangen. Het is een intensieve periode geweest waarin we zowel veel vooruitgang hebben kunnen boeken in onze projecten als ook plannen hebben kunnen maken voor de rest van 2016. Van november tot ongeveer maart 2017 zal ik zelf ook weer naar Nepal afreizen. Afgelopen jaar werd ik in Nepal ondersteund door vrijwilliger Danja Raven en dit keer ondersteund door vrijwilliger, Gert Groenewoud. Wil jij ook met ons op pad als vrijwilliger? Stuur dan een mail naar info@microcarenepal.org.

Inmiddels is het meer dan een jaar geleden dat de aardbevingen Nepal troffen. Gelukkig is er veel aandacht voor geweest in de media. Belangrijk te benoemen is dat door de Nepalese overheid pas 1/3 van de hulpgelden is gebruikt. Zowel in de hoofdstad Kathmandu als in de dorpen in de rurale gebieden leven nog steeds duizenden mensen onder plastic zeiltjes. Met het naderende regenseizoen (de moesson) staat er voor deze mensen weer een zware tijd te wachten. Micro-Care Nepal wil door middel van ontspannen en interessante activiteiten je aandacht en bijdrage blijven vragen voor Nepal. 

Uitnodiging diner

Graag willen wij je uitnodigen voor een Traditioneel Nepalees diner op zondag 24 juli waarop ik (Pim), door middel van een presentatie tevens een update zal geven van de huidige situatie en de voortgang van onze projecten in Nepal. Vanzelfsprekend staat het diner geheel in teken van Nepal. Het traditionele 5 gangen diner (onderstaand verder toegelicht) zal worden bereid door Sanjhana Bishankhe. 
Schrijf je nu hier in.

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Even voorstellen: “Sanjhana Bishankhe”

Sinds vorig jaar is Sanjhana mijn partner en ondersteund zij onze projecten in Nepal. De meesten hebben haar al voorbij zien komen in de eerdere Facebook berichten of de nieuws artikelen op onze website. 
Sanjhana is afkomstig uit het in de Kathmandu vallei gelegen dorp Satungal. Na het behalen van de bachelor sociologie heeft ze ervaring opgedaan tijdens projecten in het onderwijs en voor andere hulpverlening organisaties. Zij is voor Micro-Care Nepal een belangrijke schakel in zowel de taal als bij de aanpak van onze projecten.

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Diner; voor een beter Nepal

De kosten voor het diner op deze feestelijke Nepalese avond bedragen 50 euro (exclusief kook workshop). Naast het dekken van de kosten voor deze avond gaat meer dan de helft van dit bedrag naar de stichting om ons zo de mogelijkheid te geven onze projecten voort te blijven zetten. Voor kinderen is er rijstpudding en een toetje, dus kom gerust met het gezin. Tijdens de avond is er ook een veiling waarbij er traditionele Nepalese producten en fotowerken worden aangeboden. Schrijf je nu hier in.

Kook workshop

Voorafgaand aan het diner (15:00 uur) is er de mogelijkheid om deel te nemen aan een kook workshop. Sanjhana leert je dan de geheimen om de meest heerlijke momo’s (dumplings), pakoda’s en samosa’s te maken. 
Graag vooraf hier inschrijven, bijdrage 5 euro p.p.
 

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Afscheid Sanjhana

Het diner zal ook het afscheid worden van Sanjhana voor haar vertrek terug naar Nepal. Helaas hebben we niet voldoende tijd gehad alle vrienden en kennissen te bezoeken. Om deze reden bedachten we ook dat het goed zou zijn om iedereen uit te nodigen om op deze wijze elkaar toch nog te kunnen ontmoeten.
 

Korting voor donateurs en sponsoren

Heb jij Micro-Care Nepal in 2016 al ondersteund met een financiële bijdrage?
Kom dan voor het gereduceerde bedrag van 25 euro om de kosten voor deze avond te dekken.
Schrijf je nu hier in voor het Nepalese Diner.

We hopen op je aanwezigheid en danken je voor je steun aan Nepal!
Tot 24 juli!

Met vriendelijke groeten,

Pim Horvers,
En overige bestuursleden van Micro-Care Nepal

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Menu

Tijdens deze avond ervaar je de veelzijdigheid van de Nepalese keuken waarin de gerechten van verschillende bevolkingsgroepen zich kenmerken door hun specifieke kruiden en ingrediënten.

Dit menu is een klein voorproefje op de recepten welke opgenomen zullen zijn in het kookboek wat Samjhana volgend jaar zal presenteren. 

1) Voorgerecht:
Nepali Snacks: Momo, Samosa en Pakora

Momo's zijn gemaakt van een eenvoudige deeg van bloem met water. De vulling kan uit verschillende ingrediënten bestaan en in dit geval kiezen wij voor een vegetarische momo. 

Pakora is een gefrituurde snack van verse groenten wat wordt gemixt met een beslag van bloem van kikkererwten en ten slotte wordt gefrituurd. 

Een Samosa is een driehoekig gefrituurd gebakje wat meestal bestaat uit een omhulsel van filodeeg of bladerdeeg en is gevuld met een mengsel van aardappelen, ui, erwten, koriander en kikkererwten of soms ook kippenvlees.

2) Soep:
Tibetaanse Thukpa met Phaparko (Boekweit) Roti

Thukpa is een Tibetaanse soep met pasta en groente en is populair onder alle Tibetanen. De Nepalese variant van Thukpa bevat chili poeder en garam masala wat de soep een pittig karakter geeft. Door de grote hoeveelheid Tibetaanse vluchtelingen is de Thukpa zoals deze in de Kathmandu Vallei bereid wordt is het meest vergelijkbaar met de soep in uit Tibet.

3) Hoofdgerecht: 
Newari Khaja-set

De Newar of de Newari is de bevolking welke van oudsher in de Kathmandu vallei wonen. Naast een zeer rijke en gevarieerde cultuur en tradities hebben de Newar ook hun eigen specifieke gerechten welke een belangrijk onderdeel vormen tijdens religieuze rituelen en festivals.

4) Nagerecht:
Khir Rice Pudding

Khir is een van de meest favoriete recepten in Nepal en vormt veelal een belangrijk onderdeel in feesten en ceremonies, van bruiloften tot crematies.

5) Nagerecht:
Khoya Barfi gebakje

Het zoete koekje Khoya Barfi wordt gemaakt van ingedikte melk en in ons geval van natuurlijke zoetmakers.

 

Al trek gekregen?
Schrijf je nu hier in voor het Nepalese diner.

EHBO en voorlichting in ‘Nothing there’ - Laprak, Gorkha

Door: Danja Raven / danjaraven.nl

Grote ogen, verbaasde gezichten en flink wat gegiechel waren veelal de eerste reacties op de EHBO- en voorlichtingslessen over vrouwenkwalen die we gaven aan kinderen van 8 tot 16 jaar en aan vrouwen in het afgelegen bergdorp Gupsi Pakha, Laprak. 

Gupsi Pakha (2700m) dat letterlijk ‘Nothing there’ betekent, ligt zo’n 500 meter boven Laprak (2200m). Gupsi is ontstaan als nooddorp omdat het lagergelegen Laprak onveilig werd verklaard na de aardbevingen in april en mei 2015. Desondanks wonen en werken veel mensen nog steeds in en rondom de ruïnes van hun voormalige huis in Laprak. En je kunt ze geen ongelijk geven; de leefomstandigheden in Laprak zijn ondanks de schade en de onveilige situatie een stuk minder erbarmelijk dan in Gupsi Pakha. 

* Onverwachte sneeuwval tijdens ons verblijf in Gupsi Pakha, Laprak.

* Onverwachte sneeuwval tijdens ons verblijf in Gupsi Pakha, Laprak.

Vanwege deze onveilig situatie in Laprak zijn de scholen en de Healthpost wel naar Gupsi verhuisd. Dat betekent dat veel van de (jonge) kinderen die naar school gaan en dus boven wonen, volledig op zichzelf zijn aangewezen.

De afwezigheid van een moeder die helpt bij een bloedende knie omdat je tijdens het spelen een stukje van de berg afrolde, die weet wat te doen bij de flinke brandblaar die je opliep tijdens het koken op open vuur en die niet in paniek raakt bij aanblik van de hoofdwond die je kreeg door een van de scherpe randen van je tijdelijke golfplaten onderkomen, benadrukt de noodzaak van het geven van EHBO-lessen aan kinderen in dit gebied. Door beperkte hygiënische omstandigheden en de doorgaans gebrekkige kennis rondom hygiëne ligt infectie op de loer met mogelijk dramatische gevolgen door de afwezigheid van een ziekenhuis.

* Schone sneeuw van het dak afscheppen om de watervoorraad aan te vullen.

* Schone sneeuw van het dak afscheppen om de watervoorraad aan te vullen.

Wondverzorging, botbreuken en verstikking

Terug naar die grote ogen, verbaasde gezichten en het gegiechel. Nepalese mensen zijn erg verlegen dus zowel op school als in de Healthpost zorgde mijn opmerkelijke uiterlijk en onze EHBO-les over brandwonden, snijwonden, bloedingen, botbreuken, verstuikingen en verstikking voor flink wat geroezemoes en het verbergen van gezichten achter mutsen en sjaals. Desalniettemin werd er meestal met grote ogen, soms met open mond en in ieder geval met klapperende oren naar ons geluisterd.

Het voordoen van de Heimlich-greep, waarbij je schuin achter iemand staat terwijl je met de handen druk uitoefent in het gebied van de navel om zo eten dat vastzit in de luchtpijp naar buiten te drukken, zorgde uiteraard voor hilarische taferelen. De flyer met afbeeldingen van geïnfecteerde wonden dempte het geroezemoes en benadrukte onze boodschap over het belang van goede wondverzorging. De juiste antwoorden die we kregen op onze samenvattende vragen achteraf, bevestigde dat de kinderen van Laprak nu weten dat je brandwonden minstens tien minuten met lauw water dient te koelen en dat het spoelen van open wonden met (schoon) water echt de voorkeur heeft boven het gebruik van urine.

* EHBO-les aan één van de klassen in de tijdelijke school in Gupsi Pakha, Laprak

* EHBO-les aan één van de klassen in de tijdelijke school in Gupsi Pakha, Laprak

Overlopende Healthpost

Voor verdere wondverzorging na het verlenen of krijgen van EHBO, kunnen inwoners terecht in de Healthpost. Dat wil zeggen: een golfplaten gebouw waar de overheid één healthmedewerker uit Kathmandu naartoe stuurde. Deze dame in kwestie - die overigens geweldig werk verricht en heel goed weet waar ze mee bezig is - heeft het echt veel te druk. Ze werkt zeven dagen per week en kampt ook nog met het verlies van haar man die tijdens de aardbevingen omkwam door lawines in de bergen. Ze heeft bovendien te weinig tijd om de Healthpost goed te organiseren; een groot deel van de medicijnen zit daarom in een doos waar af en toe in gegrabbeld wordt en het is onduidelijk welke medicatie er op voorraad zijn.

Tijd voor het geven van verdere voorlichting heeft ze überhaupt niet en ook op scholen wordt hier verder geen aandacht aan besteed. Dat terwijl ongelukken niet alleen in en om het huis gebeuren maar bijvoorbeeld ook op de akkers. De Healthpost is dan op uren loopafstand. Ook hevige sneeuwval maakt de Healthpost soms moeilijk of niet bereikbaar. Weten hoe je hevige bloedingen stopt of vermindert en hoe je de wond verzorgt (met beperkte middelen) is daarom essentiële informatie voor zowel kinderen als volwassenen en mogelijk levensreddend. Je begrijpt dat Micro-Care Nepal dan ook met open armen werden ontvangen om voorlichting te geven middels EHBO-lessen en om te helpen met wat hand- en spandiensten in en rondom de Healthpost. Daarnaast doneerden we EHBO-materiaal, zoals (druk)verbanden, pleisters, tape, antibioticakuren en betadine.

Seksuele voorlichting op je dertigste

Na een paar dagen lesgeven op de scholen was het tijd voor onze tweede missie, het voorlichten van vrouwen over typische vrouwenkwalen. Hoewel ik in mijn dagelijkse leven als gezondheidsredacteur nooit uitgepraat ben over zaken als vaginale klachten en vleesbomen, behoeft dit - voor de meeste mensen toch wat schaamtegevoelige onderwerp - een iets genuanceerdere introductie in het verlegen Nepal. Om te voorkomen dat we de vrouwen al op voorhand zouden afschrikken, hebben we deze vrouwenles achter de EHBO-les geplakt zonder dit vooraf te communiceren. Door de enkele aanwezige mannen de deur te wijzen na de uitleg over EHBO en vooral niet met de vrouwen mee te giechelen (alhoewel dit soms erg lastig was), lukte het mij en mijn collega Samjhana (de vriendin van oprichter van de stichting, Pim Horvers) om serieus met deze vrouwen in gesprek te gaan over onderwerpen, zoals menstruatie, zwangerschap, hevig bloedverlies, bekkenbodemverzakking en het vrouwenlichaam, met name de werking en functie van baarmoeder en eierstokken. Na onze eerste les werd hierover uiteraard flink geroddeld in het lagergelegen Laprak, maar dit weerhield een tweede groep vrouwen er niet van om de volgende dag in de vroege ochtend twee uur naar boven te wandelen om aanwezig te zijn bij een soortgelijke les.

‘Bad blood’

Op mijn vraag of de dames enig idee hadden waarom ze menstrueerden, kreeg ik een opmerkelijk antwoord: vrouwen menstrueren omdat ze slecht bloed ‘bad blood’ hebben. Ik vermoed dat deze gedachte ontstaan is door het afwijkende uiterlijk van menstruatiebloed in vergelijking met ‘normaal’ bloed. Voor de mannen onder ons: menstruatiebloed is donkerrood tot heel donkerbruin en soms klonterig. ’Bad blood’ is ook de reden dat veel Nepalese vrouwen tijdens hun menstruatie niet in bed of zelfs in het huis mogen slapen van hun man. Uiteraard was het onmogelijk om deze ‘volkswijsheid’ in een uurtje volledig de kop in te drukken. Toch lukte het door met plaatjes van de baarmoeder en eierstokken en uitleg over de menstruatiecyclus - dat het vrouwenlichaam zichzelf iedere maand klaarmaakt voor een zwangerschap bijvoorbeeld en zonder bevruchting dit weefsel ook weer afscheidt - wel om bij deze vrouwen meer bewondering en respect te creëren voor hun lichaam. 

* Voor het bijgebouw van de Healthpost na onze vrouwenles.

* Voor het bijgebouw van de Healthpost na onze vrouwenles.

Even niet zwanger

Kennis over de menstruatiecyclus nodigt uiteraard ook uit om te praten over preventie. In Nederland zou ik overigens iedereen afraden om conform mijn uitleg een zwangerschap proberen te voorkomen, maar hier probeerde ik duidelijk te maken dat alleen seks hebben vlak na de menstruatie de kans op een zwangerschap echt een stuk verkleint. Onder luid gelach en een blik die mij duidelijk maakte dat ik iets heel raars gezegd had, verduidelijkte deze vrouwen mij dat hun man die zich soms dronken aan hen opdrong hier echt geen boodschap aan heeft. Aanvullend had ik dan ook graag een lezing gegeven over gelijke rechten voor mannen en vrouwen, baas in eigen buik en het goed gebruiken van lange nagels bij opdringerige kerels, maar deze preek gaf ik weinig kans van slagen dus liet ik hem maar achterwege.

Missie geslaagd

Uit de persoonlijke vragen achteraf, veelal over vervelende maar doorgaans relatief onschuldige kwalen, bleek dat het ons - ondanks mijn goedbedoelde maar niet succesvolle poging tot uitleg over preventie -  gelukt was om wel degelijk een gedeelte van de schaamte bij deze vrouwen weg te nemen. Bovendien konden we een flink aantal vrouwen die zich soms ernstig zorgen maakten over zaken als hevig bloedverlies en onprettige geurtjes met onze antwoorden geruststellen of adviseren stappen te ondernemen.

Na enige aanmoediging van onze kant om vooral met de buurvrouw, vriendinnen en dochters over deze onderwerpen te praten was er dan ook geen andere conclusie mogelijk…

Missie geslaagd!

 

Lezing op de NKBV Bersportdag

Onlangs gaf ik een lezing op de jaarlijkse Bergsportdag Nederlandse Klim en Bergsportvereniging (NKBV) over onze recente werkzaamheden in Nepal. 

Ook hadden we een stand op het Nepal plein waar we uitleg gaven over de huidige situatie in Nepal, onze actuele werkzaamheden in Nepal en hoe ieder ons kan helpen.

Verkenning en Hulpverlening in de Manaslu vallei

image015.jpg

Tilburg, januari 2016.
Door: Wilfried van den Boorn, Voorzitter Micro-Care Nepal.

In december 2015 maakte ik op uitnodiging van vrienden gezamenlijk een reis naar Nepal. Doel van de reis was enerzijds het maken van een trek rondom de Manaslu gecombineerd met de Chumvallei. Anderzijds hadden we besloten daar waar nodig hulp te bieden in de vorm van warme kleding en schoeisel. Aan kleding en schoenen hadden we tussen de 50 kg. en 60 kg. ingezameld. Verder had Frank via een sponsoractie onder collega’s een mooi bedrag opgehaald dat aangevuld was door het houden van een actie waarbij kata’s, eventueel voorzien van een eigen tekst verkocht werden. Deze zijn door ons meegenomen om gezegend te worden door een lama in het klooster bij Bhoudhanath waarna ze door Frank op het hoogste punt van onze trek opgehangen werden (Larke La 5160 m.). Ook hadden we nog een voorraad medicijnen gekregen welke in verschillende “health posts” afgegeven werden. Het sponsorgeld werd aangewend om in diverse dorpen ook financiële ondersteuning te kunnen geven.

Voor mij was dit een uitgelezen mogelijkheid om me persoonlijk op de hoogte te kunnen stellen van de huidige situatie in het gebied daar ik deze regio in 2010 samen met Pim Horvers, oprichter van de stichting, ook al bezocht had. Nu zou ik enerzijds de impact die de aardbevingen op het gebied gehad hebben kunnen zien maar ook de ontwikkeling die de regio doorgemaakt heeft als gevolg van het toegenomen toerisme.

Zoals we al gevreesd hadden was de situatie na de aardbevingen ernstig. Een aantal van de dorpen die we bezochten was op grote schaal beschadigd. Ontluisterend was ook de constatering dat de Nepalese overheid hoegenaamd niets ondernomen had om de situatie voor de dorpelingen te verbeteren. Herhaaldelijk vertelde men ons dat de enige hulp die men van de overheid gekregen had bestond uit een aantal golfplaten. Men was en is dus aangewezen op zelfredzaamheid en de hulp van derden. Onderweg werd duidelijk dat het World Food Program gezorgd heeft dat ieder dorp wel over een voorraad rijst beschikt. Belangrijk was ook te zien dat het World Food Program samen met andere hulporganisaties het herstel van de paden gesteund heeft. Deze paden vormen de levensaderen van een regio en maken de aanvoer van alle noodzakelijke levensbehoeften mogelijk. Hier en daar werd door de opdruk op de zeilen duidelijk dat ook Oxfam een bijdrage geleverd had aan de noodvoorzieningen.

Aangezien het afgeraden werd verder dan Chhokang Faro de Chum vallei in te trekken kon ik wat de situatie hogerop betreft alleen afgaan op de mededelingen van de bewoners. De toestand van de paden was als gevolg van de aardbevingen en de landverschuivingen slecht en er waren nog niet voldoende herstelwerkzaamheden uitgevoerd om normaal verkeer mogelijk te maken. Het gebied boven Mo Gompa was helemaal afgesloten.

In de Chumvallei hebben we Ripchet bezocht dat zwaar geleden heeft tijdens de aardbevingen. Hier waren nauwelijks herstelwerkzaamheden gaande en een gedeelte van de inwoners verbleef nog steeds in provisorische onderkomens of in de ruines van hun huizen. De watervoorziening is beschadigd met als gevolg dat drinkwater nu uit een stroompje, vrij toegankelijk voor loslopend vee en honden, gehaald moet worden. Hierdoor liggen ziektes op de loer.  Voor de situatie in Chhokang Faro geldt min of meer hetzelfde alhoewel daar de watervoorziening nog functioneert. Hulpverlening in dit gebied is er nauwelijks daar de dorpen afgelegen liggen en slechts te voet bereikbaar zijn.

In de Budhi Gandaki vallei waren de lagergelegen dorpen vaak ernstig beschadigd door de aardbevingen. Machhakhola bleek grotendeels onbewoonbaar geworden en veel mensen woonden in onderkomens gemaakt van zeilen, golfplaten en ander noodmateriaal.

Al met al waren we blij dat we hier en daar iets van de nood konden lenigen. In sommige plaatsen werd een deel van de kleding uitgedeeld en een donatie gedaan. Op andere plaatsen konden we medicijnen afgeven en een donatie aan de “health post”doen.

De reis heeft duidelijk gemaakt dat we met onze stichting ook in dit gebied nog veel werk kunnen verzetten.

 

In de jaren na 2010 heeft de regio zich sterk kunnen ontwikkelen als gevolg van het toegenomen toerisme. Het Manaslu circuit geldt nu als de vervanging van het Annapurna circuit dat aan populariteit ingeboet heeft door de aanleg van de berijdbare weg.

In plaatsen waar in 2010 nog nauwelijks primitieve overnachtingsmogelijkheden waren zijn deze dorpen tegenwoordig veranderd in pleisterplaatsen waar in normale omstandigheden de vermoeide trekker een comfortabel bed en warme douche tegemoet kan zien.

Het is jammer dat deze ontwikkeling door de gevolgen van de aardbevingen hapert. De groeiende stroom toeristen is in 2015 opgedroogd met als gevolg uitblijvende inkomsten.

Bij elkaar opgeteld vrees ik dat het nog jaren zal duren eer deze regio hersteld zal zijn. Voor het moment is het wachten op de Nepalese regering om eindelijk werk te maken met het verlenen van hulp bij de wederopbouw zodat men over kan gaan tot de dagdagelijkse regelmaat wetende dat men een solide dak boven het hoofd heeft.  

Drink Chaiger Bier voor Nepal

CHAIGER BIER DOOR RAMSESBIER

Een groot deel van de opbrengt van dit bier gaat naar Micro-Care Nepal. Het bier is tot stand gekomen in de samenwerking met Ramsesbier en gebrouwen in zijn brouwerij. 

Chaiger is de "Den Dorstige Tijger" van Ramsesbier waaraan voor het bottelen Nepalese Chai kruiden zijn toegevoegd welke voor de bekende indiaase Chai Thee worden gebruikt. De voornaamste ingrediënten zijn: kaneel, kardemom, kruidnagel, gember en zwarte peper.

Het bier is een India Pale (IPA) welke traditioneel sterk gehopt is. Het gebruik van hop als conserveringsmiddel, om een lange boottocht te kunnen doorstaan, is een oude Nederlandse truc. Dit gebruik is met goed resultaat overgenomen door de Engelse brouwers. 

Single Hop US centennial
Om de hopsensatie specifieker te maken is slechts een hopsoort gebruikt: De Hop is 120 minuten continu toegevoegd. 

Dry hop
Het toevoegen van extra hop tijdens de lagering versterkt de hop smaak en de hop geur zonder het bier bitterder te maken.

Deze India Pale Ale is gebrouwen door Ramses Snoeij 

6% Proost!

Epicenter of Rashuwa district: visiting Gathlang and Tamang Heritage Trail.

People of Gathlang with one poor toerist..

During the last part of my trip I went to Rashuwa district. I got company from Sanjana who in the past did some work for NGO's. In this area, thats also one of the epicenter of the earthquake, we also visited Gathlang village. Gathlang turned out to be also badly affected by the earthquake. We where told the Dalit where, also here, living separate from the other people of the village. Here we searched for the Dalit (low cast and poor people) people. We found them just before the village and where shocked by their housing conditions. Also their clothes were ripped so we were very happy to have brought some clothing with us. 

Sanjana with the Dalit people of Gathlang. 

Below you can see the other images taken during the trip in Rashuwa district and at Tamang Heritage Trail. An amazing experience with finding again different parts in their culture like with for instance their beautiful traditional clothing. 

Back to Barpak, Epicenter in Monsoon.

Villager of Barpak walking around in the area where their village was and now is a warbled of ruins.

Villager of Barpak walking around in the area where their village was and now is a warbled of ruins.

Mother who was pregnant during the eathquake who lost her 25 year old husband. Now she is left alone with her 3 months old boy..

Mother who was pregnant during the eathquake who lost her 25 year old husband. Now she is left alone with her 3 months old boy..

One of the women present lost her husband in the earthquake. He was only 25 years old. She was pregnant at the time. Her husband had been working with 50 other people on the construction of a new house. Eight of them didn't survive. Now the baby is 3 months old. In Gurung culture it is not possible to remarry so she will be alone with her child for the rest of her life.

 

 

 

Traditional way of wavering that is still being used in all these villages to make blankets and clothing.

Traditional way of wavering that is still being used in all these villages to make blankets and clothing.

Below an interesting story by Shri Maya Gurung about how the village of Barpak was formed in Gorkha district.

Shri Maya Gurung who shared the story about Barpak.

Shri Maya Gurung who shared the story about Barpak.

One century ago there were only 2 people in Laprak, Pajlama Lama and Ckimpo Lama. Lama is a caste group within the Gurung people. The two Lamas decided to make an agreement after having had differences and fighting with each other. They wanted to have a judge so they invited King Ghale from Khorla to adjudicate. When the King arrived at the top of Barpak and saw the nice area was he decided to settle there. The King was followed by many people from Khorla. So that's why there are now two castes in Barpak: Gurung and Ghale. These two castes are still divided. "Gurung's" caste name is meaning "I am big" but the "Ghale" caste people are think they are even bigger and stronger people. 

Lady who lost her house and family looking over the valley thinking about past and future.

Lady who lost her house and family looking over the valley thinking about past and future.

Bhakta Bahadur Gurung’s personal story:

about what happend to him and around him when the earthquake came in Barpak.

When the earthquake came he fell to the ground and was tossed about by the shaking. It looked like the trees were falling down over him. He was thinking only about his family and afterwards he went up to look for them. On the way he drank some water at the place some French people had been making a drinking water tap. He met 5 French people on his way up. At this time he felt like he wanted to cry. Together with the French people he ran. On his way he saw destroyed houses everywhere. Arriving in the village he heard crying.

Boy who just had a wash posing in evening light.

Boy who just had a wash posing in evening light.

He saw people gathering in an open area of the village. Most were crying and screaming ‘where is my wife, husband or children?’ After 2 hours he found his family here. His house had been destroyed. He told his wife that they should go to where their house had stood but his wife told him she didn’t want to see the ruined house and was very afraid that more earthquakes would follow. 

At this time it started raining. Other people from Barpak provided people plastic to make a shelter. He didn't get any plastic but managed to build a shelter anyway. In evening all the people were very worried about finding food. Everything had been lost in their houses. He decided that they needed to have hot water but he didn't have a pot. Eventually he managed to find a pot and build a fire. They drank hot water but had nothing to eat. 

Traditional way of wavering that is still being used in all these villages to make blankets and clothing.

Traditional way of wavering that is still being used in all these villages to make blankets and clothing.

That night they shared a tent with people from 28 different houses. All night they were very afraid and didn’t sleep. In the morning they were all hungry and the children were crying because of their empty stomachs. The parents started searching for food in their destroyed houses. They found some rice and shared it as best they could. There was not enough for all but the children were most important to them. 

Girl having fun playing with the village water tap.

Girl having fun playing with the village water tap.

While searching in the destroyed buildings they found the bodies of 8 people who had been killed while working in a new house built from concrete. At that time there were about 100 people constructing houses. At first they didn’t know how many people had died in their houses. But when people didn't appear the survivors knew which people may have died. They tried to help rescue the people that were trapped under the stones. They searched and lifted stones away but often they didn't know exactly where to find the people. They found one boy under the stones. He was only 17 years old and only his head was visible between the stones. He was dead. The Indian Army arrived by helicopter to help to search for people. The local people joined the soldiers and became more encouraged to search for survivors. That day they searched for bodies and took out 8 dead bodies: 6 women and two little boys. 

Young girl washing her clothes at a local water tap. Girls are usually helping from very young age in all housekeeping, cleaning and cooking.

Young girl washing her clothes at a local water tap. Girls are usually helping from very young age in all housekeeping, cleaning and cooking.

Little boy that couldn't open the door lock of their house. I was glad to help him out.

Little boy that couldn't open the door lock of their house. I was glad to help him out.

Little bit afraid but that dissapeared after helping him opening the door of their house.

Little bit afraid but that dissapeared after helping him opening the door of their house.

Seventy five people died that day in the Gorkha district. The death toll eventually rose to around 90 people. (The final totals were much much larger)There were terrible injuries: amputated limbs and even decapitations. The Indian Army helicopter had brought medics to the village but they could only provide basic medical care. After one day the Nepalese Army and police came. Fifteen days later the Nepalese government provided food to the people and a further 15 days later trucks arrived with more food. Local government officials allocated and distributed the food. Food and shelter materials arrived from Pokhara, arranged by the Sathi Khola organization, an NGO. While waiting for help to arrive the villagers searched their old houses for food, cooked and shared it amongst themselves. There was not enough so most were hungry all the time. They cooked big pots together and ate together. At this time all people were given the same amount of food and there was no caste discrimination. 

Children in Barak going to their fields to harvest the corn.

Children in Barak going to their fields to harvest the corn.

During our talk we heard large cracks, like fireworks. I asked what the sounds were and was told that this was a big landslide.

There was no cultural or religious ceremony for the people who were killed. In one day they brought 30 people out from the collapsed houses. There was no time or energy for a proper ceremony. The dead were simply buried. In this area people are normally buried and not cremated. Some animals died under the stones and are still there creating a terrible smell in the ruins
After 19 days there was another strong earthquake. People were more aware this time. Their village was already destroyed but they realized they should take care of each other. And after the second earthquake aid organizations were already there so they received more support. That waited long time for food. They didn't have the energy to take care of their cattle which were walking around freely and eating the crops in the fields. After a few weeks they started searching for the cattle and collecting them. 

Girl entering the village Barpak.

Girl entering the village Barpak.

As for the future… Everyone people is thinking about building new homes. Some rich people are buying land now and beginning to construct new houses. But poor people don't have these possibilities.  Bhakta Bahadur Gurung says that if the government provides support the people can build solid, earthquake resistant houses. Until now however, they haven’t received any information from the government. They feel that they should still have faith in the Nepali government. They are all still waiting for their government to support them. 

I would like to thank Bhakta Bahadur Gurung for the interview.

Grandmother with her grandson walking on their way to the ruins of old Barpak.

Grandmother with her grandson walking on their way to the ruins of old Barpak.

Publication in Magazine 'Hoogtelijn' from the Dutch Mountaineering Association (NKBV)

Click on image to see larger.

If you want to read it please click here and go to page 48 till 52.

Publication with credits to Micro-Care Nepal in the Magazine 'Hoogtelijn' from the Dutch Mountaineering Association (NKBV). About initiatives for support in Nepal. 

My initial writing for the publication was to my opinion more interesting:
In Kathmandu, the UNESCO World Heritage site of 'Durbar Square' in the centre of the city. The work has started to clean up the chaotic mess that the earthquakes left. As shown in the image, Nepal isn't ready for the real rebuilding.

Durbar Square, Kathmandu, Nepal after the earthquake.

Durbar Square, Kathmandu, Nepal after the earthquake.

Everywhere in and around the city are many tent camps sheltering people who lost their homes or are too afraid of new earthquakes. Remember that there are still strong aftershocks every week. Luckily there is enough water and food now. 

People in shelter camps at Tara Goan Park, Kathmandu.

People in shelter camps at Tara Goan Park, Kathmandu.

Blocked door in Durbar Square, Kathmandu.

Blocked door in Durbar Square, Kathmandu.

This photo shows the enormous damage. The two workers underneath the half collapsed building don't know where to start cleaning up this mess. Most have collapsed but some parts of these beautiful and traditional buildings are still there. They are trying to stabilize the ruins while waiting until the end of the heavy rain season. The heavy rain and weekly aftershocks of 4 and above create a big risk that parts still standing will collapse. 

People in shelter camps at Tara Goan Park, Kathmandu.

People in shelter camps at Tara Goan Park, Kathmandu.

Restoration on walls.

Restoration on walls.

In some places of the city walls are being rebuilt and if possible parts are being repaired. At the ticket counter of the popular tourist area 'Durbar Square' where it's usually crowded with tourists now you can hardly find any visitors. Stones that are collected from the ruins are piled up to be reused later in the rebuilding. Wooden parts with engravings have to be recovered and will be used piece by piece for the restorations. The actual rebuilding will take years....

Demolishing concrete floors by hand that had collapsed during the earthquakes.

Demolishing concrete floors by hand that had collapsed during the earthquakes.

 

Special thanks go out to Peter Daalder from the NKBV for creating awareness of the problems and the support that is still needed in Nepal.

 

 

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Nederlandse vertaling:

Publicatie met vermelding naar Micro-Care Nepal in het blad 'Hoogtelijn' van de Nederlandse Klim en Bergsport Vereniging (NKBV). Over hulp initiatieven in Nepal.

Dank aan Peter Daalder van de NKBV voor de goede initiatieven voor hulp aan Nepal!

De inzending voor de publicatie was naar mijn mening een interessante aanvulling op de plaatsing:

"In Kathmandu het culturele UNESCO Wereld erfgoed Durbar Square in het centrum van de stad, wordt inmiddels gewerkt aan het opruimen van de chaos. Helaas in Nepal nog niet klaar voor daadwerkelijke wederopbouw. Overal in de stad zijn nog tentenkampen te vinden waar mensen die hun huis verloren zijn, hun huis op instorten staat of simpelweg uit angst voor nieuwe aardbevingen niet terug durven naar hun huizen. Water en voeding is er gelukkig voldoende in de stad. 

Bijgevoegde foto laten zien dat de schade groot is en specifiek laat de foto waar de twee werkers onderaan een half ingestort gebouw naar mijn mening goed zien dat men soms niet weet waar te beginnen. Delen van deze prachtige bouwwerken zijn ingestort en andere delen staan nog overeind. Door middel van het stutten van de gebouwen wordt het grootste deel van de herstelwerkzaamheden uitgesteld tot na het regenseizoen. De grote hoeveelheden regen in samenspel met de wekelijkse naschokken van 4 op de schaal van richter en hoger zorgen voor een groot gevaar dat veel gebouwen nog verder instorten. 
Op sommige plaatsen in de stad worden muren opnieuw opgebouwd en worden voegen hersteld. 
Aan de ticket counter bij het normaal zo toeristische Durbar Square is het nu maar zelden een toerist te zien. Stenen welke verzameld zijn uit de puinhoop liggen opgestapeld klaar om later opnieuw gebruikt ta gaan worden. De nog bruikbare delen zullen stuk voor stuk gebruikt worden voor de restauratie. Het herstel zal dus nog jaren gaan duren. "

 

In Laprak, at the epicenter of the Earthquake

Arriving in Laprak it was sad to see the people living in plastic shelters, far from their old houses down in the valley.

Arriving in Laprak it was sad to see the people living in plastic shelters, far from their old houses down in the valley.

Arriving in Laprak I met a government health worker. He took me to a family house where I could stay and eat. Before the earthquake this family had a hotel in the original Laprak village further down the valley.

Gurung lady smoking a cigarette.

Gurung lady smoking a cigarette.

I joined the health worker to visit one of the local people who needed his help. A man had been hit on the head by a stone the day before. No one was sure if the stone was rolling down from the mountain or if it was thrown by some local boys. Sometimes local boys spend their days drinking raksi (a spirit made from rice). They can get very aggressive and violent at times. This is also one reason that people warned me about traveling on my own especially because I am not Nepali. In the past tourists have been attacked and robbed or even killed while trekking alone in remote areas.

My friend and health post worker guided me around in 'new' Laprak.

My friend and health post worker guided me around in 'new' Laprak.

Setious head wound treated by the healthpost worker.

Setious head wound treated by the healthpost worker.

Replacing the bandage after cleaning the wounds.

Replacing the bandage after cleaning the wounds.

The man had a wound on his head and behind his ear. The healthcare worker slowly started to remove the bandage. He used sterile saline to try to make it easier to remove the bandage without damaging the wound. After the bandage was removed the health worker cleaned the wounds. The man’s family was sitting with him and helping to keep his eyes clear of the saline, betadine and blood that were dripping down his face. There were a lot of stitches, especially behind his ear. The man’s ear had been almost completely severed by the falling stone. The healthcare worker said that both wounds were so deep he could see the bone. Because of the severity of his injuries the man was going to Kathmandu the following day to have a CT scan to make check for further injuries. 

Building his new house in the same way as before not realizing that a new earthquake will destroy it again.

Building his new house in the same way as before not realizing that a new earthquake will destroy it again.

 In the monsoon Laprak is almost always covered in clouds. Some rain is falling most of the time so people going to their fields or carrying goods up cover themselves in plastic. Most of the people now live up on the mountain where it is not so steep and there is less risk with possible future earthquakes and landslides. Their original village is one hour walking down the valley. Here they had their traditional stone houses and the fields that fed them. The Nepali Government has announced that all people living the more dangerous lower areas will not receive any support if something happens in the future. But many people are still living down below in the valley. Most of the older people don't want to leave their houses to go to a place where they have nothing and some are too old to make the two hour walk up. 

The old entrance gate to the village of Laprak.

The old entrance gate to the village of Laprak.

After taking care of the patient we walked down to the original village of Laprak. It is a steep walk sometimes crossing the road which had now been destroyed by the monsoon rain. It was a sad sight arriving at the half destroyed entrance gate of Laprak with the ruins of houses and a big school visible in the background.

Children playing in 'old' Laprak down in the valley.

Children playing in 'old' Laprak down in the valley.

A few houses were still standing but taking closer look I could see that all were cracked or partly destroyed and unsafe to live in.

While walking through the ruins I found lots of personal possessions such as pots, pans, stools, tables, and furniture and school books. 

Lady at the ruins of her house in 'old' Laprak.

Lady at the ruins of her house in 'old' Laprak.

Children on their way to school.

Children on their way to school.

We could see smoke coming from a house and decided to take a look. Inside there was a very old lady. She was milling her corn using a traditional grinder consisting of two circular flat stones lying one on top of the other. The corn is placed between the stones and ground by rotating the stones against each other using a wooden handle attached to the upper stone. Behind her, in the corner of the kitchen, a fire was burning to keep her warm and to use later for preparing a meal from the crushed corn.

Proving that working together is necessary to achieve your goals.

Proving that working together is necessary to achieve your goals.

Proof that non cooperation will end in failure: the book fell down.

Proof that non cooperation will end in failure: the book fell down.

We could see smoke coming from a house and decided to take a look. Inside there was a very old lady. She was milling her corn using a traditional grinder consisting of two circular flat stones lying one on top of the other. The corn is placed between the stones and ground by rotating the stones against each other using a wooden handle attached to the upper stone. Behind her, in the corner of the kitchen, a fire was burning to keep her warm and to use later for preparing a meal from the crushed corn.

Students explaining the importance of hygiene.

Students explaining the importance of hygiene.

The walk up took two hours and was long and steep. On the way we met lots of villagers carrying goods up that they had collected from their destroyed houses and food that they had harvested from their fields below. It was good to see that even with the extra effort required most of the people had decided to live at the safer places higher up the mountain. 

Student of 11th class.

Student of 11th class.

Student of 11th class.

Student of 11th class.

Students of 11th class.

Students of 11th class.

Student of 11th class.

Student of 11th class.

It was dark when we arrived back in the higher village. During the evening the temperature dropped to under 10 degrees. Because this was the warm season I hadn’t brought any warm clothes with me from Kathmandu. I was happy to join my friend in a glass of raksi accompanied by the traditional snack of fried buffalo meat (which is made by frying strips of cured meat). I was even happier to sit close to the fire where food was being prepared. 

While sitting here I met two workers from Oxfam. They had just finished building 52 toilets in the Laprak area. They were also providing hygiene education at the local school. We agreed that it is very hard to change the behaviours of the older generation and it is better to focus on educating the younger generations by teaching at schools. The practical results of their classes were unfortunately  very hard to see! More time is needed before bathing and washing hands before eating becomes a habit. Now there is a health post in Laprak but before they had to travel one hard long day to Gorkha for medical support.

Because Laprak is at 2300 meter about sea level it can get cold in evening. They warm themselves at their fires.

Because Laprak is at 2300 meter about sea level it can get cold in evening. They warm themselves at their fires.

Mother with her daughter looking over the valley.

Mother with her daughter looking over the valley.

There was also a woman providing maternal and child health care. She explained that until now the pregnant women had delivered their babies in their own homes and not at the health post where they could be cared for in a hygienic and comfortable environment. This because of the strong traditions within their culture. She was glad pregnant women were coming for antenatal care to check the health of both the mother and the baby. While sitting in the tent I listened to the sound of people playing their traditional flutes. They start playing early in the morning and keep going until late in the evening.

I decided to stay at least one more day in Laprak and search for a local who could take me over the mountains to Machhakhola from where I hoped to walk on further to Aarughat by myself. If this wouldn't be possible because of danger of landslides and aggressive local people then I would return the same way back through Barpak and Baluwa and finally to Gorkha. My interest to see more of the smaller remote villages and their situations after the earthquake kept me motivated to go there. I had seen Machhakhola, Lapubesi, Soti Khola and Arughat before the earthquake and wanted to see what had happened in these villages. 

Child close to her plastic house on the top of the hill where ''new' Laprak is situated.

Child close to her plastic house on the top of the hill where ''new' Laprak is situated.

Girl reading her schoolwork as part of the morning assembly to the other 200 students.

Girl reading her schoolwork as part of the morning assembly to the other 200 students.

The next morning I joined the two social workers from Oxfam and went to the biggest local school. Here they would give hygiene education and I would join them to photograph the lesson. The Nepali school day always begins with a Assembly. All the children line up by class. At the left is First Class with the very little children from 3 and 4 years old and so it goes all the way to the oldest pupils in Class 10. First the teachers addressed the children and outlined the school day before introducing the two social workers from Oxfam. Then the morning exercise drill began. The teacher loudly instructed the pupils to put their hands in the air and the children responded. Then the teacher shouted that they had to stretch their arms straight out in front of them. Another teacher beating a drum set the pace. It was good to see that also after the earthquakes they continued these policies, set by the Ministry of Education in Kathmandu and is followed all over Nepal (and India too). It’s a very old fashioned thing from Britain. However it is good for the kids that they are back in their usual routine.

Morning assembly at the school ground.

Morning assembly at the school ground.

In line for the morning assembly.

In line for the morning assembly.

While at the school I realized how very different these children’s faces were compared with those I had saw in Solukhumbu a few weeks ago. In Solukhumbu the people were characterised by rounder faces while here in the Gorkha region people looked more Tibetan in appearance. The people in Gorkha are Gurungs and have their own language which is closer to Tibetan than to Nepali. But most of the people understand and speak some Nepali. You could see some were poor and had ripped clothing. Others had dirty faces, something that you see often in these high remote villages. While taking portraits some of the children realized this and started cleaning their faces which were half covered in snot. 

After the morning assembly all classes would leave separately to their classrooms.

After the morning assembly all classes would leave separately to their classrooms.

3rd class.

3rd class.

The hygiene class started by explaining that cooperation is necessary to make any programme successful. Six pupils were selected to come forward and introduce themselves. After the first pupil had introduced herself she was given a rope. As the other 5 pupils introduced themselves they were connected to this rope until it resembled a spider’s web. On to this web the healthcare worker placed a book and then asked one of the pupils to let go of the rope and stop cooperating with the rest. The book then fell down demonstrating that without cooperation it was impossible to complete their task.

Boy writing his schoolwork.

Boy writing his schoolwork.

I was starting to realize that this temporary tin building was far from ideal. If children in the next classroom started talking it became difficult to understand the teacher in their own classroom anymore. There was none of the proper sound proofing of their past stone buildings. After a while it started raining and I realized another the problem with this building. The sound of the rain falling on the rooftop was so loud that it was impossible to hear the teacher’s voice. While it was raining all the classes stopped. Luckily this time it only took about ten minutes before the rain stopped but in this season it could sometimes rain all day. If this happened the children would be sent home and there would be no more schooling for them that day.

Girl from 3rd class.

Girl from 3rd class.

After two hygiene classes I interviewed one of the English teachers. He told me that 16 years ago Laprak had been destroyed by a major landslide. The people were given the choice then to move their village to a higher, safer area but they had all decided to rebuild the village on the original site. Most of the people I spoke to are not sure where they want rebuild their homes in the future. Their land is further down but higher on the mountain there is free land available. After the earthquake they created a committee divide and allocate this free land on a temporary basis. Perhaps they will use this as a starting point to divide the land for constructing new houses. Some people are now already rebuilding down in the village. I was told that they will use these buildings to store food harvested from the land situated in the ruins of the old village. 

Boy playing his traditional Gurung flute just before sunrise.

Boy playing his traditional Gurung flute just before sunrise.

At sunset I walked around Laprak and searched for the flute playing boys. They would stand on little viewpoints so the sound would spread out over the houses below.

Girl from 2nd class: a little bit shy.

Girl from 2nd class: a little bit shy.

At sunset I sat down in a family and drank some raksi with the government health post worker and the two workers from Oxfam. The wife was preparing dal bhat on the fire. She talked with my friends about the smoke from the fire and how much of a problem it is for her breathing. Even after the cooking was finished the smoke stayed in the little tent, including in the inner sleeping area, for a long time. Strangely there was a chimney but it didn't function well. The smoke escaped around the sides of the cooking pot while the chimney was connected to the rear of the fireplace, too far back to draw the smoke into it. In most of the Nepali houses in the mountains the cooking is done on an open fire without a chimney. Only in places with road connections is it possible to buy bottled CNG to use with a gas stove. Even if they have gas stoves, higher in the mountains people will continue to use open fires because they keep them warm in the cold mornings and evenings. Nepali women have very high rates of respiratory disease and lung cancer despite most not smoking.

Just before sunset this lady came back from the forest to light her fire for cooking and warmth during the evening.

Just before sunset this lady came back from the forest to light her fire for cooking and warmth during the evening.

One of the women present lost her husband in the earthquake. He was only 25 years old. She was pregnant at the time. Her husband had been working with 50 other people on the construction of a new house. Eight of them didn't survive. Now the baby is 3 months old. In Gurung culture it is not possible to remarry so she will be alone with her child for the rest of her life.

Baby standing in her basket starting to cry after seeing a strange white face.

Baby standing in her basket starting to cry after seeing a strange white face.

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